Julie
Hidden Gems & top things to do around Salento, Colombia
The little town of Salento in Quindio, Colombia became famous for the closely located Valle de Cocora and it's many coffee farms. Though...
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Julie
- Apr 11, 2021
- 5 min
Santander and Boyaca – places that made me fall in love with Colombia one more time !
After spending months on the beautiful beaches of colombia’s costa caribe teaching yoga, it was time for some adventures again! Here are...
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Julie
- Dec 19, 2020
- 4 min
Are your practices really serving you ?
Spiritual practices have become more mainstream and made their ways to our living rooms, phones and minds. Lots of us use tools like...
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Julie
- Mar 29, 2020
- 3 min
25 things you will never miss about travelling
Since travelling seems to be cancelled for now, I thought it was the perfect time to sharw with you my list of the things I will never...
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Julie
- Nov 26, 2019
- 6 min
your questions about plant based nutrition
Thank you again for sending me your questions on Instagram, I tried to squeeze most of them into a blog post ! I summarized / or adapted...
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Julie
- Nov 15, 2019
- 8 min
(some) Things to do in Colombia
Things to do in Colombia Here is my attempt to write a more "classic" travel post since I love reading them myself when I go to anew...
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Julie
- Oct 28, 2019
- 3 min
About letting go & unattachment
In our society, attachment is very often mistaken for love and being unattached with “having no feelings” or “not giving a fuck”, when in...
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Julie
- Oct 28, 2019
- 2 min
Why HIIT training is not always the answer...
📷 No doubt about the fact that HIIT provides amazing results and is an amazing way to push your body to it's limits in a very short...
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Julie
- Aug 24, 2019
- 4 min
What we can do besides of "prayers" to really help the amazon rain forest
These past days, the topic of the burning rain forest in the brazilian amazon region was all over the internet for a reason. First...
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Julie
- Aug 9, 2019
- 3 min
Is Yoga a Workout ?
There are a lot of different opinions about this and I got asked this by clients a lot … I don't have a short answer (like, do I ever?)...
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Julie
- Jul 28, 2019
- 2 min
What is home ?
What is home even ? I feel like I was asking myself this question not only while travelling but pretty much all my life. How do we answer...
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Julie
- Jul 19, 2019
- 4 min
6 answers to 6 assumptions about veganism
While this kind of posts tends to show up a lot on our Feeds these days, there are still some things people hit me up with all the time...
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Julie
- Jul 4, 2019
- 3 min
thoughts about "luck"
"You are so lucky". A phrase I heard countless times when it comes to travelling (or even other things). First of all, yes I am. But this...
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Julie
- Jul 4, 2019
- 3 min
easy morning routines
let's talk about morning routines and what great impact they can have on your life! the first hour you spend awake has the power to...
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Julie
- Jul 2, 2019
- 3 min
Keeping a healthy lifestyle while travelling
Keeping a healthy and active lifestyle while travelling – not always an easy one but it's definitely possible ! Here are my top hacks to...
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Julie
- May 25, 2019
- 6 min
Things yoga taught me I never thought of before starting
When I first started yoga, I just wanted to try a new workout and stretch out my body after sitting on a desk for a long time. It...
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Julie
- May 25, 2019
- 4 min
about coming back
Pristine beaches, adventures everyday and making new friends in no time – that's what everyone will rave about over and over again when...
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