The little town of Salento in Quindio, Colombia became famous for the closely located Valle de Cocora and it's many coffee farms. Though...

After spending months on the beautiful beaches of colombia’s costa caribe teaching yoga, it was time for some adventures again! Here are...

Spiritual practices have become more mainstream and made their ways to our living rooms, phones and minds. Lots of us use tools like...

Since travelling seems to be cancelled for now, I thought it was the perfect time to sharw with you my list of the things I will never...

Thank you again for sending me your questions on Instagram, I tried to squeeze most of them into a blog post ! I summarized / or adapted...

Things to do in Colombia Here is my attempt to write a more "classic" travel post since I love reading them myself when I go to anew...

In our society, attachment is very often mistaken for love and being unattached with “having no feelings” or “not giving a fuck”, when in...

📷 No doubt about the fact that HIIT provides amazing results and is an amazing way to push your body to it's limits in a very short...

These past days, the topic of the burning rain forest in the brazilian amazon region was all over the internet for a reason. First...